Train with us!

WGF banner

01

High Intensity Training 

Training that involves short, intense bursts of exercise with less intense moves or complete rest in between. Essentially, it's crazy efficient!

02

Group classes

Experience high-intensity group classes that blend the best of CrossFit, bodybuilding, and functional fitness. 

03

Personal training

West Grove Fitness offers 1-on-1, 2-on-1, and small group personal training designed to meet each individual’s unique needs and goals.

04

open Gym

Enjoy full open gym access with the freedom to train on your own schedule.

05

HYROX training

HYROX combines both running & functional workout stations, accommodating both professional athletes, and everyday fitness enthusiasts.

06

NUTRITION CONSULTATIONS

West Grove Fitness offers personalized nutrition consultations designed to support your goals and elevate your overall wellness.

01

High Intensity Training 

Training that involves short, intense bursts of exercise with less intense moves or complete rest in between. Essentially, it's crazy efficient!

02

Group classes

Experience high-intensity group classes that blend the best of CrossFit, bodybuilding, and functional fitness. 

03

Personal training

West Grove Fitness offers 1-on-1, 2-on-1, and small group personal training designed to meet each individual’s unique needs and goals.

04

open Gym

Enjoy full open gym access with the freedom to train on your own schedule.

05

HYROX training

HYROX combines both running & functional workout stations, accommodating both professional athletes, and everyday fitness enthusiasts.

06

NUTRITION CONSULTATIONS

West Grove Fitness offers personalized nutrition consultations designed to support your goals and elevate your overall wellness.

Our clients love us

Check out our reviews.

5%20stars

I've been going to West Grove for almost a year now and I can't recommend it enough! Every single coach is absolutely amazing--knowledgeable, supportive, and genuinely invested in helping you reach your goals. The workouts in the classes are constantly changing, which keeps things fresh, challenging, and fun. I never get bored and always leave feeling accomplished. If you're looking for a place with a positive vibe, dedicated coaches, and workouts that push you in the best way possible, this is the spot!

- Berlyn P.

5%20stars

High reccomend this gym if you’re looking to either start your fitness journey, get back into fitness, or want something extra in addition to your training. The coaches are very welcoming and knowledgeable and are with you every step of the way to train and motivate you. I joined this gym less than a year ago to be better, faster, stronger and I've been seeing great results that carry over to my Crossfit training. I'm glad to be a member at West Grove!

- Cristina E.

5%20stars

Absolute best gym in Seal Beach/Los Al/Belmont Shore. Professional and knowledgeable staff with a great family atmosphere. A great group of like-minded people with a growth mindset.

- Tim S.

5%20stars

I love Ryleigh and all the coaches there. They push you and encourage you. 10/10 the best. Love my WGF crew

- Megan D.

5%20stars

This gym is great for all body types, fitness levels and goals. Workouts vary and help develop the whole body.

- Scott R.

5%20stars

Love this place! Coach Uli pushes us to do better.

- Liana M.

Contact us

If you have any questions, please feel free to reach out to us.

ADDRESS

12882 Valley View St. Ste 12
Garden Grove, CA 92845

PHONE

(714) 274-3978

EMAIL

info@WestGroveFitness.com

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