
01
Training that involves short, intense bursts of exercise with less intense moves or complete rest in between. Essentially, it's crazy efficient!
02
Experience high-intensity group classes that blend the best of CrossFit, bodybuilding, and functional fitness.
03
West Grove Fitness offers 1-on-1, 2-on-1, and small group personal training designed to meet each individual’s unique needs and goals.
04
Enjoy full open gym access with the freedom to train on your own schedule.
05
HYROX combines both running & functional workout stations, accommodating both professional athletes, and everyday fitness enthusiasts.
06
West Grove Fitness offers personalized nutrition consultations designed to support your goals and elevate your overall wellness.
01
Training that involves short, intense bursts of exercise with less intense moves or complete rest in between. Essentially, it's crazy efficient!
02
Experience high-intensity group classes that blend the best of CrossFit, bodybuilding, and functional fitness.
03
West Grove Fitness offers 1-on-1, 2-on-1, and small group personal training designed to meet each individual’s unique needs and goals.
04
Enjoy full open gym access with the freedom to train on your own schedule.
05
HYROX combines both running & functional workout stations, accommodating both professional athletes, and everyday fitness enthusiasts.
06
West Grove Fitness offers personalized nutrition consultations designed to support your goals and elevate your overall wellness.








Check out our reviews.
I've been going to West Grove for almost a year now and I can't recommend it enough! Every single coach is absolutely amazing--knowledgeable, supportive, and genuinely invested in helping you reach your goals. The workouts in the classes are constantly changing, which keeps things fresh, challenging, and fun. I never get bored and always leave feeling accomplished. If you're looking for a place with a positive vibe, dedicated coaches, and workouts that push you in the best way possible, this is the spot!
- Berlyn P.
High reccomend this gym if you’re looking to either start your fitness journey, get back into fitness, or want something extra in addition to your training. The coaches are very welcoming and knowledgeable and are with you every step of the way to train and motivate you. I joined this gym less than a year ago to be better, faster, stronger and I've been seeing great results that carry over to my Crossfit training. I'm glad to be a member at West Grove!
- Cristina E.
Absolute best gym in Seal Beach/Los Al/Belmont Shore. Professional and knowledgeable staff with a great family atmosphere. A great group of like-minded people with a growth mindset.
- Tim S.
I love Ryleigh and all the coaches there. They push you and encourage you. 10/10 the best. Love my WGF crew
- Megan D.
This gym is great for all body types, fitness levels and goals. Workouts vary and help develop the whole body.
- Scott R.
Love this place! Coach Uli pushes us to do better.
- Liana M.
If you have any questions, please feel free to reach out to us.
ADDRESS
12882 Valley View St. Ste 12
Garden Grove, CA 92845
PHONE
(714) 274-3978
info@WestGroveFitness.com
SOCIAL
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